Annual Day Camp Info
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TYPICAL DAY AT CAMP
8:30am to 9:30 am- Drop Off: Campers arrive and will have quiet activities to start the day. The gym will not be open prior to 8:30 am
9:30 am- Warm up and Stretching: All campers participate in a fun warm-up game.
10:00 -10:30 am- Gymnastics Basics: the campers will have fun learning the basic shapes and exercises of gymnastics.
10:30 am-11:00- Healthy Snack Break: We ask campers to bring healthy snacks such as vegetables, fruits, cheese, yogurt, nuts etc. A healthy start will provide the appropriate energy needed for your child to partake in all the sporting activities throughout the day. We hope to encourage an interest in nutrition here at gymnastics, as a healthy diet should promote a healthy lifestyle.
11:00 am-12:00 Rotations and Challenges: Campers will split into groups to learn gymnastics skills on Vault, Bars, Tumble Track, or Pit. After that all campers will participate in the gymnastics challenge of the day. Consistent effort and challenge winners will be rewarded. Stickers are awarded during this time for new skills, good behavior and effort. Campers will also receive stickers if they win gymnastics related games or challenges.
12:00 - 12:30 pm- Pick-up/Lunch: Half day campers are picked up, while full day campers get ready for an hour lunch break. Time for crafts and/or a movie.
12:30 - 1:30 Lunch break.
1:30 - 2:30 pm- A quick warm-up will commence and then campers will begin their gymnastics’ session.
2:30 - 3:00 Afternoon Snack Break: Campers are able to rest, eat another snack and have outdoor play time.
3:00 - 4:00 pm-. Rotations and Challenges: Campers will be split into groups to learn gymnastics skills on Vault, Bars, Tumble Track, or Pit. After that all campers will participate in the gymnastics challenge of the day
4:00 - 4:30 pm Campers will have the opportunity to finish their craft and/or movie and have quiet activities to finish the day.
4:30 - 5:30 pm- Pick Up: Campers must be picked up before 5:30pm. If campers are in the gym they can enjoy open play on the mats.
There will be an excursion on Thursday or Friday. The calendar of this summer’s excursions is below.
BERMUDA GYMNASTICS ASSOCIATION SUMMER CAMP SUPPORTED BY